Optimum Nutrition 100% Casein Protein, Banana, 2-Pound Tub

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Low Carb Slow Digesting Anti Catabolic Miceller Protein With Glutamine Sometimes slower is better - especially when it comes to the rate of protein digestion While rapid protein absorption is desirable immediately before or after exercise delayed release is probably more beneficial throughout the remainder of the day Casein proteins are pH sensitive and gel in the acidic environment of the stomach As a result it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins Casein is the most abundant protein present in milk It is considered a high quality protein because it is easily assimilated and it supplies sufficient quantities of amino acids that cannot be synthesized by the body Another benefit is increased satiety feeling of fullness or satisfaction Casein exerts a slight pressure on the stomach walls In effect this pressure signals to the brain to stop eating because the stomach is full Casein is the most
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