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Dietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips, semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream, Vanilla; Whole Milk; Coconut, Shredded; Flax Seed Oil; Oat Bran, Dry; Banana; Honey; Molasses.
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Technical Details
- Serving Size - 2 heaping scoopsSee more technical details
By A. Pierzchalski (Chicago, IL)
I first purchased this product in March of 2009. Using two scoops mixed with skim milk and a little extra virgin olive oil (for more calories) over three 12lbs. bags over the course of 3 months, I went from 138 lbs. to 156 lbs. What previous reviewers have said is true. You MUST workout with this product, otherwise you will put on fat.
By Baek Sang Eyul (emporia,KS USA)
It is just good~~
NO more word would be needed for this item.
By Salvatore J. Mauro (Staten Island, NY)
I paid almost the same money for a 3.8 lb. jar of a simular product at the local vitamin shop. This is a great value. Shipping charge was reasonable and it arrived in 2 days. I will order this again when my son runs out.
By C. jamison
I don't see how a weight gain product can taste so bad. It has a very unexplainable taste no real vanilla flavor at all more like chalk. It doesn't mix well.
Id recommend something else unless you like bad tasting stuff.
By C. jamison
I don't see how a weight gain product can taste so bad. It has a very unexplainable taste no real vanilla flavor at all more like chalk. It doesn't mix well.
Id recommend something else unless you like bad tasting stuff.
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Buy Optimum Nutrition Serious Mass, Rich Chocolate, 12 lbs (5455 g) Now
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