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Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.
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Technical Details
- Slow-digesting- Anti-catabolic
- 2-pound tub
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By J. J. Santos (tampa, fl United States)
This product meets my requirements for a slow-digesting protein. When taking a whey protein during the day I usually feel a fuzzy-headed, similar to the effects of an insulin spike. With this casein protein, I never get that feeling. It's thick as molasses so it fills you up and has a decent vanilla flavor to boot.
If used well, this can be a great addition to a balanced weight training diet.
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